After working with people for nearly a decade, I have learned that support comes in many forms.

My therapy clients receive targeted, compassionate, and clinically guided care aimed at protecting success, better understanding stressors, and improving mental health. You can meet with me virtually from anywhere in Colorado. In the greater Colorado Springs area, I look for opportunities to meet for a walking session. Movement, like talking, is a helpful supplement to the work of emotional healing.

I enjoy the opportunity to mentor and share what I’ve learned with people on a similar path to mine. I provide professional consultation to fellow providers in the mental health field. Open dialogue with a collaborative tone provides an exciting space to sharpen our clinical tools and grow our professional network.

Coaching is another useful tool I offer when you’re not looking for deep-rooted emotional repair, trauma healing, or attachment work. You will benefit from coaching if you feel stuck and need some guidance, and if you have personal and professional goals in mind, a clear view of your strengths, and a relatively short-term trajectory. We get to work identifying the psychological and behavioral obstacles in your way, and we pair your capabilities with my insight to gain clarity and movement.